{"id":505,"date":"2020-08-18T12:43:25","date_gmt":"2020-08-18T10:43:25","guid":{"rendered":"http:\/\/netradicnesporty.site\/?page_id=505"},"modified":"2020-12-13T19:11:06","modified_gmt":"2020-12-13T18:11:06","slug":"interkros","status":"publish","type":"page","link":"https:\/\/netradicnesporty.sk\/?page_id=505","title":{"rendered":"Interkros"},"content":{"rendered":"\t\t
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Interkros<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Interkros je mimoriadne dynamick\u00e1 a r\u00fdchla hra. S lopti\u010dkou a hlavne bez nej sa beh\u00e1, k\u013eu\u010dkuje, prudko men\u00ed smer, nabieha sa na prihr\u00e1vku, klamn\u00fdmi pohybmi sa \u00fato\u010diaci hr\u00e1\u010di sna\u017eia zmias\u0165 br\u00e1niacich hr\u00e1\u010dov. Ak sa k dobr\u00e9mu pohybu prid\u00e1 spr\u00e1vne zvl\u00e1dnutie techniky hry a vhodn\u00e9 taktick\u00e9 prvky, dostavia sa prv\u00e9 \u0161portov\u00e9 \u00faspechy a rados\u0165 z interkrosu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Hracia plocha<\/p><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Pre interkros je vhodn\u00e9 ak\u00e9ko\u013evek ihrisko v telocvi\u010dni \u010di vonku. Najvhodnej\u0161ie je ihrisko na h\u00e1dzan\u00fa (40 x 20 m) alebo basketbal (27,4 x 13,7 m). Ihrisko je stredovou \u010diarou rozdelen\u00e9 na \u00fato\u010dn\u00fa a obrann\u00fa z\u00f3nu. Neexistuje \u017eiadne postavenie mimo hry. Br\u00e1nka je rozmerov 1,25 x 1,25 m a okolo nej je polkruhovit\u00e9 br\u00e1nkovisko o polomere 2,75 m. \u010ciara trestn\u00e9ho hodu je vo vzdialenosti 7,31 m od stredu br\u00e1nky.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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V\u00fdstroj a v\u00fdzbroj<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00a0<\/p>

Musia by\u0165 pou\u017eit\u00e9 iba palice ur\u010den\u00e9 na interkros s plastikovou hlavou. Ich d\u013a\u017eka je 90 – 115 cm. Pou\u017e\u00edvaj\u00fa sa lopti\u010dky na interkros vyroben\u00e9 z m\u00e4kk\u00e9ho kau\u010dukov\u00e9ho materi\u00e1lu. Pri \u0161portov\u00fdch z\u00e1pasoch by mali by\u0165 dru\u017estv\u00e1 vybaven\u00e9 jednotn\u00fdmi dresmi. Brank\u00e1r je povinn\u00fd nosi\u0165 prilbu s mrie\u017ekou, rukavice, \u013eahk\u00fd hrudn\u00fd chr\u00e1ni\u010d, suspenzor. M\u00f4\u017ee tie\u017e pou\u017ei\u0165 aj \u010fal\u0161ie chr\u00e1ni\u010de tela, ktor\u00e9 podstatne nezv\u00fd\u0161ia jeho objem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u00da\u010dastn\u00edci hry<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Dru\u017estv\u00e1 s\u00fa zostaven\u00e9 maxim\u00e1lne z 12 hr\u00e1\u010dov a 2 brank\u00e1rov. V poli hr\u00e1 v\u017edy iba 1 brank\u00e1r a 4 hr\u00e1\u010di. Je povolen\u00e9 vystrieda\u0165 kedyko\u013evek po\u010das hry, podobne ako na hokeji, v priestore ur\u010denom na striedanie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Hrac\u00ed \u010das<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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D\u013a\u017eka hracej doby je 4 x 12 min s prest\u00e1vkami 2, 10 a 2 min\u00faty medzi peri\u00f3dami. V r\u00e1mci hod\u00edn telesnej v\u00fdchovy sa m\u00f4\u017ee \u010das prisp\u00f4sobi\u0165 mo\u017enostiam. Hr\u00e1 sa na hrub\u00fd \u010das a \u010dasomiera sa zastavuje iba na pokyn rozhodcu. V ka\u017edej peri\u00f3de si m\u00f4\u017ee dru\u017estvo vybra\u0165 oddychov\u00fd \u010das (30 sek), kedyko\u013evek po\u010das hry. Za\u010dne v\u0161ak iba pri najbli\u017e\u0161om preru\u0161en\u00ed hry. \u010casomiera sa vtedy zastavuje.<\/p>

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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V\u0161eobecn\u00e9 pravidl\u00e1 hry<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Na za\u010diatku hry doch\u00e1dza k losovaniu o loptu, ke\u010f v\u00ed\u0165az si vyber\u00e1 tie\u017e stranu.
Po strelen\u00ed g\u00f3lu uv\u00e1dza lopti\u010dku do hry brank\u00e1r alebo in\u00fd hr\u00e1\u010d z br\u00e1nkovej \u010diary.
<\/span>Hr\u00e1\u010d m\u00e1 lopti\u010dku pod kontrolou max. 5 sek\u00fand. Po tomto limite mus\u00ed hr\u00e1\u010d vystreli\u0165 alebo prihra\u0165, in\u00e1\u010d loptu z\u00edskava s\u00faper.
<\/span>Br\u00e1niaci hr\u00e1\u010d m\u00f4\u017ee vst\u00fapi\u0165 do svojho br\u00e1nkoviska na dobu nevyhnutn\u00fa na nabratie lopti\u010dky. \u00dato\u010diaci hr\u00e1\u010d smie chyti\u0165 lopti\u010dku vo vzduchu v s\u00faperovom br\u00e1nkovisku, bez toho aby sa dotkol brank\u00e1ra alebo zeme.
<\/span>Ak je lopti\u010dka vo\u013en\u00e1, st\u00e1va sa jej dr\u017eite\u013eom hr\u00e1\u010d, ktor\u00fd si ju prv\u00fd naberie do hlavy svojej interkrosky, alebo si ju priklop\u00ed (vtedy mu s\u00faperi musia necha\u0165 priestor 2 m okolo). V obrannej z\u00f3ne rozohr\u00e1va hr\u00e1\u010d z miesta priklopenia, v \u00fato\u010dnej z\u00f3ne z najbli\u017e\u0161ie postrannej \u010diary.
<\/span>Nie je dovolen\u00fd \u017eiadny fyzick\u00fd kontakt hr\u00e1\u010dov. Hr\u00e1\u010di m\u00f4\u017eu z\u00edska\u0165 lopti\u010dku iba svoj\u00edm v\u00fdhodn\u00fdm postaven\u00edm resp. zachyten\u00edm prihr\u00e1vky.
<\/span>Pokia\u013e je \u00fato\u010diaci hr\u00e1\u010d faulovan\u00fd v \u00fato\u010dnej z\u00f3ne, m\u00f4\u017ee rozhodca necha\u0165 v\u00fdhodu na dokon\u010denie akcie. Pokia\u013e padne g\u00f3l, trest sa neude\u013euje a g\u00f3l plat\u00ed. Pokia\u013e nepadne g\u00f3l \u010di obrana z\u00edska lopti\u010dku, rozhodca hru preru\u0161\u00ed a udel\u00ed trest (trestn\u00fd hod alebo vyl\u00fa\u010denie fauluj\u00faceho hr\u00e1\u010da na 1 min.).<\/span><\/p>

Strata lopty<\/b> : Bude \u0148ou potrestan\u00e9 to dru\u017estvo, ktor\u00e9 zavinilo situ\u00e1ciu ved\u00facu k strate lopti\u010dky. Situ\u00e1cie ved\u00face k strate :<\/span><\/p>

\u00damyseln\u00fd dotyk lopti\u010dky rukou alebo nohou
<\/span>Hr\u00e1\u010d s lopti\u010dkou sa dostane do autu
<\/span>Lopti\u010dka sa dotkne stropu alebo predmetu mimo ihriska
<\/span>Ak d\u00f4jde pri prikl\u00e1pan\u00ed lopti\u010dky ku kontaktu alebo nie je dan\u00e1 prednos\u0165 pri naberan\u00ed
<\/span>Hr\u00e1\u010d m\u00e1 pod kontrolou lopti\u010dku viac ako 5 sek\u00fand
<\/span>Ak br\u00e1ni obr\u00e1nca v br\u00e1nkovisku
<\/span>Ak vst\u00fapi \u00fato\u010dn\u00edk do s\u00faperovho br\u00e1nkoviska, d\u00f4jde ku kontaktu jeho palice s podlahou \u010di lopti\u010dkou le\u017eiacou v br\u00e1nkovisku alebo brank\u00e1rom
<\/span>Ak pou\u017eije \u00fato\u010dn\u00edk svoju vo\u013en\u00fa ruku k odstr\u010deniu obr\u00e1ncovej palice<\/span><\/p>

Vyl\u00fa\u010denie na 1 min\u00fatu : Vyl\u00fa\u010den\u00edm je potrestan\u00fd hr\u00e1\u010d, ktor\u00fd zavin\u00ed situ\u00e1ciu ved\u00facu k vyl\u00fa\u010deniu. Ka\u017ed\u00e9mu dru\u017estvu m\u00f4\u017ee by\u0165 v jednom okamihu vyl\u00fa\u010den\u00fd iba 1 hr\u00e1\u010d, namiesto vyl\u00fa\u010denia \u010fal\u0161ieho hr\u00e1\u010da sa vykon\u00e1va trestn\u00fd hod. Po g\u00f3le sa trest neukon\u010duje, vyl\u00fa\u010den\u00fd hr\u00e1\u010d si mus\u00ed odsl\u00fa\u017ei\u0165 cel\u00fd trest.<\/span><\/p>

Situ\u00e1cie ved\u00face k vyl\u00fa\u010deniu na 1 min\u00fatu <\/b>:<\/span><\/p>

Nedodr\u017euje op\u00e4tovne vzdialenos\u0165 2 m pri rozohr\u00e1van\u00ed.
<\/span>Hrub\u00e9 a obsc\u00e9nne re\u010di.
<\/span>Dru\u017estvo m\u00e1 na ihrisku viac hr\u00e1\u010dov ne\u017e povo\u013euj\u00fa pravidl\u00e1.
<\/span>Faul s\u00fapera vo vlastnej obrannej z\u00f3ne.
<\/span>Zdr\u017eovanie hry odhoden\u00edm lopty, namiesto toho aby ju odovzdali polo\u017een\u00edm na hraciu plochu druh\u00e9mu dru\u017estvu.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tKompletn\u00e9 Pravidl\u00e1 Hry<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Interkros Interkros je mimoriadne dynamick\u00e1 a r\u00fdchla hra. S lopti\u010dkou a hlavne bez nej sa beh\u00e1, k\u013eu\u010dkuje, prudko men\u00ed smer, nabieha sa na prihr\u00e1vku, klamn\u00fdmi pohybmi sa \u00fato\u010diaci hr\u00e1\u010di sna\u017eia zmias\u0165 br\u00e1niacich hr\u00e1\u010dov. Ak sa k dobr\u00e9mu pohybu prid\u00e1 spr\u00e1vne zvl\u00e1dnutie techniky hry a vhodn\u00e9 taktick\u00e9 prvky, dostavia sa prv\u00e9 \u0161portov\u00e9 \u00faspechy a rados\u0165 z […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-505","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nInterkros — Netradi\u010dn\u00e9 \u0161porty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/netradicnesporty.sk\/?page_id=505\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Interkros — Netradi\u010dn\u00e9 \u0161porty\" \/>\n<meta property=\"og:description\" content=\"Interkros Interkros je mimoriadne dynamick\u00e1 a r\u00fdchla hra. S lopti\u010dkou a hlavne bez nej sa beh\u00e1, k\u013eu\u010dkuje, prudko men\u00ed smer, nabieha sa na prihr\u00e1vku, klamn\u00fdmi pohybmi sa \u00fato\u010diaci hr\u00e1\u010di sna\u017eia zmias\u0165 br\u00e1niacich hr\u00e1\u010dov. 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